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This is a very very important thing to practice !

Sep 19, 2022

!! Enhancement of modal behavior is a science … a process of focused attention, object monitoring and self talk juxtaposed with gathering essence, refining it into energy forms and cultivating those forms into vitalized movement. More of this process and the results in my new book:

A New Noon: The Religion of Jiu Jitsu https://a.co/d/7HphVlx

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