Escrima Sumbagay..... sticking and striking.... ours is not a unique way of expression but it exacts competence in unarmed work through its armed drilling. Drilling and sparring is different because one is scripted and the other is not. They are also connected in this way because so long as the drill cover actual combative situations then one is teaching mind, body and emotions to act accordingly. The most important part of that is adaptation. This takes time... but it is time we’ll spent!!!!