Understanding Joint Locks in Jiu Jitsu

Jan 15, 2023

This article was written by Nicolas Gregoriades, who is a 3rd degree Jiu-Jitsu black Belt under Roger Gracie. Nic is an instructor at Subconscious Jiu Jitsu. Generally, in order to apply joint locks in jiu-jitsu effectively, you need to follow this principle: When attacking a joint, it’s important...

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