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Aug 26, 2023

πŸ’₯ Elevated Kettlebell Pull πŸ’₯ Here’s a great exercise to improve core strength and spinal stabilization during movement πŸ’ͺ🏾. The added elevated will require more stability from the shoulders and scapula making it more challenging πŸ”₯. Try these out πŸ’―! . . . . . . . . . #corestrength #coreworkout #coreworkouts #coretraining #sportsperformance #performancetraining #athleticperformance #sportstraining #strengthandconditioning #workouttips #trainingtips #reels #workoutreels

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