Aug 26, 2023
π₯ Elevated Kettlebell Pull π₯ Hereβs a great exercise to improve core strength and spinal stabilization during movement πͺπΎ. The added elevated will require more stability from the shoulders and scapula making it more challenging π₯. Try these out π―! . . . . . . . . . #corestrength #coreworkout #coreworkouts #coretraining #sportsperformance #performancetraining #athleticperformance #sportstraining #strengthandconditioning #workouttips #trainingtips #reels #workoutreels